High in fibre. GL tested. Low in sugar. Less than 4% sugar. GMO free. Suitable for vegetarians and vegans.The Health Benefits of Oat Fibre The oats in this cereal contain high levels of the soluble fibre beta glucans. A daily of 3g beta glucans has been shown to be beneficial in maintaining normal blood cholesterol levels and so reducing the risk of developing coronary heart disease. One 50g serving of this cereal will provide 1.4g beta glucans, 46% of the beneficial daily amount.

500G